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Life Coaching
for Teen Girls

If you’re a parent or guardian of a troubled teen, we’re here to help our clients feel seen, heard, and inspired to be the best version of themselves.

A Listening Ear for the Next GenHERation

I'm Shandra R. Pettway, a wife, mother, educator, and certified life coach for teen girls and young women trying to find their way in this world. My goal is to meet my clients where they are while empowering them on their journey of growth, healing, and self-awareness. 

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You're here because you are:

A parent or guardian of a teenage girl...

You want to develop a better understanding of your teen’s needs so you can be more intentional about how you support and communicate with her.

You’ve been having difficulty connecting with your teen due to the personal life challenges she’s been facing.

Your teen has been experiencing challenges with academics, friend groups, self-esteem, body image, or other personal identity issues.

Teen Life Coaching

Our teen life coaching program is individualized to meet every client’s specific needs by helping them learn and apply relevant life skills to build their self-awareness and confidence.


Our packages include:

  • Parent/Guardian Intake Session (60-90 min) - This is so we can establish a rapport with the parent(s) or guardian(s) of the teen and get a feel for what her problem area(s) is. By the end of the intake session, you should know whether you would like to move forward.

  • Welcome Pack - Should you decide to move forward with our services, we will send you our Digital Welcome Pack to get started.

  • 6 or 10 coaching sessions (50-60 min) - Depending on the package.

  • Parent/Guardian Review Session - Once we’ve completed our weekly sessions with your teen, we will review the progress made over the last six or ten weeks.

  • My clients have access to me throughout the entire program through direct messaging or emailing me.



Benefits of Working
with SRP Life Coaching

Our life coaching program provides our clients with a

 safe space to feel seen and heard

while learning how to:

be confident

communicate effectively

hold themselves accountable

to their goals and decisions


Here are some of the


transformational benefits

that our clients experience after working with SRP Life Coaching.

Feelings of inadequacy

due to low self-esteem

Indecisive and lacking


Difficulty coping with social

and academic pressure

Constantly comparing

to others

Difficulty managing


More self-aware and

empowered mindset

Improved decision making

and ability to own choices

Improved stress management and communication skills

Embracing unique


Adopting healthier ways of expressing oneself





client testimonial

      We are simply overjoyed at the growth we’ve             seen in our daughter since she has been a participant at SRP Life Coaching for Teen Girls. My daughter is an 11th grader, and my husband and I thought that by now, our daughter would have grown out of her shyness and struggles with public speaking.


We enrolled her in SRP Life Coaching for Teen Girls for one-on-one sessions centered on self-development, self-motivation, empowerment, and social development.


Shandra’s coaching techniques have enabled our daughter to make tremendous strides in her confidence.


Shandra is consistent in her delivery, always prepared, professional, and client-focused. She provides verbal and written coaching tools that our daughter uses in her day-to-day school and social activities. Our daughter looks forward to her coaching sessions with Shandra, as do we. We highly recommend SRP Life Coaching for Teen Girls. It has been a phenomenal experience!"

~ Sloan & Erica Hogan

What’s the difference between
 life coaching and  therapy?

There are overlapping similarities between the two professions.


Download my free resource to help you make an informed decision for your daughter.

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